PRECISION HEALTH BLOG

Have you been putting your back into it?
The ins and outs of Bulging Discs Bulging Disc. Slipped Disc. Protruding Disc. Herniated Disc.  All these are terms for
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Ingrown Toenails
For such a tiny part of your body, an ingrown toenail can certainly pack a punch in terms of pain. 
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Kids at the Chiropractor
Why Chiropractic Care of Children doesn’t need to be Controversial Earlier this week we talked about pregnancy and massage. That
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Pregnancy Massage
Last year, we talked about the benefits of Chiropractic treatment during pregnancy. Not everybody needs chiropractic during this amazing time,
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Chiropractic Treatment of Trigeminal Neuralgia
Many people, when they think of Chiropractors, think all they can help with is adjustment of the back.  But there
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Carpal Tunnel Syndrome
Anyone who has suffered from Carpal Tunnel Syndrome will tell you it is not only painful, but can be really
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Hamstring injuries
No laughing matter! How often have you heard an athlete say they have ‘pulled a hami’. We tend to make
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Getting the better of coughs and colds
A Traditional Chinese Medicine approach Well, Autumn seems to have passed us by this year. But winter is only a
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Putting your high heels on
What High Heels will do to your feet, and how to avoid it High heels are a fashion essential. Very
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Posture Perfect
Why it is important, and how to achieve it Stand up straight! Don’t slouch! How many times did you hear
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Infertility and Traditional Chinese Medicine
Wanting a baby is an emotional, instinctive urge. The human race is programmed to reproduce. But for a growing number
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healthy sleep, healthy life
Sleeping is a significant part of life. So significant that we spend 56 hours a week on it. That is
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Get the drop on Hammer Toe & Mallet Toe
The words “hammer” and “toe” in the same sentence strike fear into the hearts of most people. Anyone who has
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Hot topic – Inflammation
The word inflammation comes from the Latin word ‘set afire’ and most of us recognize that feeling of heat which
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All vitamins are not created equal
There has been a lot of focus lately on vitamins, supplements and natural therapies.  You can’t turn the tv on
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Tight muscles?
maybe not… We often hear people talking about how tight their muscles are – especially large muscles like the quad
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Apple Cider Vinegar
Cider House Rules
The Truth about Apple Cider Vinegar Sometimes it’s really hard to keep up with the fads and trends around healthy
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Where you lay your head
Choosing the right pillow for you Choosing the right pillow can be a difficult task. It can mean the difference
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Don’t get kicked in the shins by Shin Splints
If you have ever had Shin Splints you will know how horribly painful – and persistent – they can be.
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Beat fatigue with Traditional Chinese Medicine
Sometimes it seems like fatigue is an inevitable result of modern living.  Often we are so busy we don’t even
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Summer sports & how massage can help
Summer is well and truly in full swing, and summer sports are beginning to take their toll on muscles and
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Foot Development in Children
What is normal? Watching your child learn to walk is one of the most exciting times for a new parent.
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Back Pain and the Great Australian road trip
Road trips are part of the Australian way of life, unless you suffer from lower back pain. Living in such
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Performance Enhancement, is it worth the risk?
In our last blog, we talked about the importance of your mindset in performance when it comes to sport, and
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