PRECISION HEALTH BLOG

Thyroid Dysfunction

It’s all about the balance The Thyroid is a butterfly shaped gland at the base of our throat and is part of the endocrine system. Just about every organ in the body is affected if the thyroid is not functioning optimally. For a tiny little gland it can have a huge impact. Heart a ...

Why we shrink as we get older

There’s no getting away from it. As we age, we shrink. All of us. There are a number of reasons for this, however possibly the most debilitating and painful is spinal stenosis. The spine gets a lot of wear and tear over our lifetime. As we age, this wear and tear causes degenerative changes. Some ...

Massage and Mental Health

And why that’s important Over the past 10 years or so November has become Movember. This great initiative, which started in 2003, has become a worldwide phenomenon, helping to raise awareness of men’s mental health issues as well as prostate and testicular cancer. Remedial massag ...

The do’s and don’ts of wearing a great Aussie tradition – Thongs.

Summer is coming – and the thongs are coming out… Thongs are polarizing.   You either love them or hate them.  But there is no denying they are iconic Australian footwear.  No other nation quite does them justice.  And don’t get me started on the flip-flop/jandal debate!  It woul ...

What do your genes say about you?

Have you ever wondered why you can roll your tongue but your friend can’t? Or why your little finger is crooked? It’s all about genetics. Whilst there is a great deal of debate about nature versus nurture when it comes to personality, there can be no question that your physical attributes come from ...