PRECISION HEALTH BLOG

You are only as old as your feet!
Our feet take a bit of a pounding over the course of our lifetime. Carrying all our weight, walking, running,
Read more.
Chiropractic and Massage go together like movies and popcorn
People often call us and say “I don’t know if I need chiropractic treatment or a massage”.  The answer is
Read more.
Put lower back pain behind
Lower back pain is one of the most common causes of visits to a Chiropractor. But the term ‘lower back
Read more.
Hallux Abducto Valgus
No, it’s not a spell from Harry Potter, but a very painful curse! Hallux Abducto Valgus – more commonly known
Read more.
Mind over matter – why mindfulness matters
‘bringing ones complete attention to the present experience on a moment to moment basis’ – Jon Kabat Zinn The term
Read more.
Rock, paper, scissors
Sometimes choosing between a chiropractor, physiotherapist and osteopath for treatment of your pain or injury can seem like a game
Read more.
Is your hair standing on End?
Sympathetic Rush – Part 1 Some people, when they visit the chiropractor – or dentist or doctor for that matter
Read more.
Is your hair standing on end?
Part 2 In our last post we talked about the delicate balance between the Sympathetic and Parasympathetic Nervous Systems and
Read more.
Have you been putting your back into it?
The ins and outs of Bulging Discs Bulging Disc. Slipped Disc. Protruding Disc. Herniated Disc.  All these are terms for
Read more.
Ingrown Toenails
For such a tiny part of your body, an ingrown toenail can certainly pack a punch in terms of pain. 
Read more.
Kids at the Chiropractor
Why Chiropractic Care of Children doesn’t need to be Controversial Earlier this week we talked about pregnancy and massage. That
Read more.
Pregnancy Massage
Last year, we talked about the benefits of Chiropractic treatment during pregnancy. Not everybody needs chiropractic during this amazing time,
Read more.
Chiropractic Treatment of Trigeminal Neuralgia
Many people, when they think of Chiropractors, think all they can help with is adjustment of the back.  But there
Read more.
Carpal Tunnel Syndrome
Anyone who has suffered from Carpal Tunnel Syndrome will tell you it is not only painful, but can be really
Read more.
Hamstring injuries
No laughing matter! How often have you heard an athlete say they have ‘pulled a hami’. We tend to make
Read more.
Getting the better of coughs and colds
A Traditional Chinese Medicine approach Well, Autumn seems to have passed us by this year. But winter is only a
Read more.
Putting your high heels on
What High Heels will do to your feet, and how to avoid it High heels are a fashion essential. Very
Read more.
Posture Perfect
Why it is important, and how to achieve it Stand up straight! Don’t slouch! How many times did you hear
Read more.
Infertility and Traditional Chinese Medicine
Wanting a baby is an emotional, instinctive urge. The human race is programmed to reproduce. But for a growing number
Read more.
healthy sleep, healthy life
Sleeping is a significant part of life. So significant that we spend 56 hours a week on it. That is
Read more.
Get the drop on Hammer Toe & Mallet Toe
The words “hammer” and “toe” in the same sentence strike fear into the hearts of most people. Anyone who has
Read more.
Hot topic – Inflammation
The word inflammation comes from the Latin word ‘set afire’ and most of us recognize that feeling of heat which
Read more.
All vitamins are not created equal
There has been a lot of focus lately on vitamins, supplements and natural therapies.  You can’t turn the tv on
Read more.
Tight muscles?
maybe not… We often hear people talking about how tight their muscles are – especially large muscles like the quad
Read more.

Precision Health Clinics