PRECISION HEALTH BLOG

Arthritis-busting Smoothies – packing a whole lot of health in one glass!


What is Arthritis

Arthritis is a broad term for over 100 separate conditions that affect the musculoskeletal system. The most common forms of arthritis are believed to be autoimmune conditions. What almost all forms of arthritis have in common is that they creat ...

BFR – what the heck is it?

The acronym BFR stands for Blood Flow Restriction. Hmm. That doesn’t sound good. Except that it is. In the right circumstances. Over the coming weeks we will be writing about all the ways in which BFR treatment can help you. Because there is just too much to put in one blog!

 

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Whiplash

Quick treatment is the key

Whiplash is one of the most common injuries dealt with by Chiropractors. It can range from mild to severe, and in some cases can become chronic, causing related psychological issues. In this blog, we will look at what it is and how to treat it.

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Wham, bam see you later M’am

Or why Chiropractic has a bad name

 

 

It is easy for some Chiropractors to think that the profession has a bad name because if it’s somewhat strange and, dare we say it, outlandish, beginnings.  But the truth is that many modern Chiropractors are not doing the ...

Frozen Shoulder

getting it thawed out

 

 

The shoulder is the most mobile joint in our body. But what happens when it becomes immobile? Frozen shoulder is a condition that affects around 3% of the population, and since it can take up to 3 years to resolve itself, it c ...

Injury prevention

“an ounce of prevention is worth a pound of cure”

Benjamin Franklin

 

Injuries sometimes seem an inevitable part of being involved in sports. But they really don’t need to be. Of course, sometimes injuries are just accidents, and can’t be avoided, but often there ar ...

Have you lost your groove?

Patellofemoral Pain Syndrome

 

Patellofemoral Pain Syndrome sounds pretty scary. In fact, it is one of the most common knee complaints – up to 25% of the population will suffer from it at onetime or another. Sometimes called Runners Knee, and even Theatre Knee, you don’t ne ...

Give me 1 Good Reason

 

It’s hard to believe, but this is our 100th blog post! We originally started the blog posts to provide our patients and the wider community with information and knowledge on conditions and treatments related to the services we offer. Sometimes we stray into lifestyle and ...

Peripheral Neuropathy

 

We have talked in the past about the the central nervous system in  “You’ve got a Nerve”. In that blog we touched briefly on the Autonomic and Peripheral Nervous Systems. Sometimes, one or more of the nerves in the Peripheral Nervous S ...

How long is this going to take?

 

King Julian might not have been talking about healing when he uttered the immortal line “How long is this going to take?” in Madagascar, but anyone who has had a soft tissue injury will surely have wondered the very same thing. Not to mention wondering why their Chiropractor wants ...