PRECISION HEALTH BLOG

Where you lay your head

Choosing the right pillow for you

  Choosing the right pillow can be a difficult task. It can mean the difference between waking up feeling refreshed and relaxed and waking up with a stiff neck and a headache. These days there are so many factors – from what they are made of, to de ...

What a Pain in the Neck!

It can really be a strain! The delicate bones and nerve structures of our neck not only support the weight of our very heavy heads, but move up, down, back, forth, side to side. Constantly.  So is it any wonder that so many people suffer neck pain?  Or that there are so many diff ...