Arthritis-busting Smoothies – packing a whole lot of health in one glass!

What is Arthritis

Arthritis is a broad term for over 100 separate conditions that affect the musculoskeletal system. The most common forms of arthritis are believed to be autoimmune conditions. What almost all forms of arthritis have in common is that they creat ...

All vitamins are not created equal

  There has been a lot of focus lately on vitamins, supplements and natural therapies.  You can’t turn the tv on without seeing ads for one vitamin company or another, and the vitamin section at the supermarket seems to get bigger every month.   With everyone saying their vitamins ...

Cider House Rules

The Truth about Apple Cider Vinegar

  Sometimes it’s really hard to keep up with the fads and trends around healthy eating and taking care of yourself. Is drinking wine good for you? Or not? What is a Superfood really? Over the coming months, we will look at some of these ideas and ...

Precision Health Clinics