Easy, Healthy, Bolognese

Introduction

Bolognese traditionally pairs rich, meaty flavours with pasta for a hearty meal that has been absolutely loved worldwide. This version retains all of the hearty flavours you expect, but with a healthier approach that doesn’t sacrifice taste. These wholesome ingredients have been carefully selected and easy to meal-prep, making this recipe not only delicious but also a breeze to whip up on a busy weeknight.

Ingredients

• 1 tbsp extra virgin olive oil
• 2 onions (diced)
• 2 garlic cloves (finely chopped)
• 500gbeef mince
• 2 bay leaves
• 1 tsp dried rosemary
• 1 tbsp dried oregano
• 1 carrot (grated)
• 1 zucchini (grated)
• 1 stick celery (finely chopped)
• 1 tbsp tomato paste
• 700g tomato passata
• Salt and pepper (To taste)
• 1 bunch fresh basil leaves (chopped)
• 300 g pasta of choice

Method

1. In a large pot/pan sauté the onions and garlic in olive oil over a low-medium heat until they start to soften.
2. Add in the mince, bay leaves, dried rosemary and oregano and cook until it starts to brown (approx. 5 minutes). Then add the vegetables, passata, and tomato paste. Season.
3. Place the lid slightly ajar over the pan and let it simmer until the sauce starts to thicken (approx. 30 minutes).
4. Once the sauce has thickened, turn off the heat and mix in the basil. Serve with your pasta of choice.

Image from:  https://www.delish.com/cooking/recipe-ideas/recipes/a7600/bolognese-sauce-recipe/