My neck and/or spine and/or joints always ‘pop’ and ‘crack’ so why can’t I do it myself?

When the joints in your neck or spine ‘pop’ or ‘crack’ too often this is a case where you have joints that are lax, meaning they are moving too much and too far. If this is left untreated for a long period the normal function of your spinal joints will be altered. You should seek immediate Chiropractic care to assist you.