Sports Massage is an intense form of massage that helps prevent musculoskeletal injuries before and after games and weight training. In addition to treating injuries and relieving pain and swelling this massage improves recovery time by increasing blood flow to the muscles and increasing oxygenation. Injuries to the Hamstring muscle, Quad muscle tears and Sacroiliac Joint injury respond very well to Sports Massage techniques. You don’t have to be an elite athlete to benefit from this form of massage – it is suitable for anyone who exercises.
Our highly trained Massage Therapists use a range of techniques, often combining Swedish, Sports and Remedial techniques in order to provide the maximum benefit to the patient.