25May
23May
Soliosis – a matter of degrees
It’s spinal health week, so let’s talk some more about spines. When we look at a spine from the back, we usually see a straight line from the neck to the hips. Scoliosis is an abnormal side-to-side curve of the spine that appears as either a...
17May
Can you say Onychomycosis ten times really fast?
If you can’t you’d better take care of your toenails! Fungal nail infections are no fun, and neither is their name – onychomycosis. Not only can they be painful, but they can be really unsightly, making wearing sandals and thongs embarrassing. Fungal infections can be the result...
16May
Muscling in on the Spine
The final installment of our Spinal Series – from the Chiropractors at Precision Health Spine & Sports Clinic. If the bones of the spine are what holds us upright, it’s the ligaments, muscles and tendons that control movement of our body and limbs. Ligaments are sheets of...
11May
Warts and All!
Warts don’t really come from toads, but they can be pretty nasty. Our Podiatrist can tell you how to avoid them and what to do if you have one! Plantar Warts – more technically known as Verruca Plantaris – are often painless, but they can be...
09May
You’ve got a nerve!
Some more about spines from the Chiropractors at Precision Health Spine & Sports Clinic So, last week we learned all about the bones in the spine. Along with keeping us upright and allowing us to move, our spine protects one of the most important and delicate...
04May
Growing can be a Pain!
Growing up can be a pain in the neck – or should I say legs? Many children experience “growing pains”. But what are they? Do they really exist? And what can we do about them? Firstly, ‘growing pains’ is a bit of a misnomer. Whilst we don’t...
02May
If you would seek health, look first to the spine – Socrates
A little about spines from the chiropractors at our Baulkham Hills Clinic. There are lots of sayings about the spine. “Grow a backbone”, “put your back into it”, even, famously, “a shiver waiting for a spine to crawl up”. But we often don’t give much thought...
26Apr
Study up on Desks
Between school, travel, homework, and the inevitable computer games, studies have shown that children sometimes sit for up to 7.5 hours a day. Whilst you can’t control where and how they sit at school or on the bus, there is plenty you can do to...
24Apr