What is Hypertensive Headaches (Tension Headaches)?
Hypertensive headaches also known as tension-type headaches, is a mild headache that feels like tightness or pressure around a person’s head and are one of the most common types of headache. These types of headaches are pulsating headaches emanating from the suboccipital muscles (muscles at the base of the skull), which for the most part occur early in the morning.
A tension headache occurs when the muscles in the head and neck become tense or contract. These headaches are directly associated with hypertension, obesity, stress, lack of exercise and renal or cardiovascular disease. There are multiple factors that can be a part of the cause of a tension headache. These may include; stress, inadequate sleep, and poor posture.
The main symptom of a tension headache is pain located on both sides of the head, which may be associated with muscle pain. The pain is usually described as a “Hat Band” distribution, with dull or aching throbbing on one or both sides of the head. Hypertensive headaches can be confused with migraines and cervicogenic headaches. They may last between 15 minutes to 3 hours.
Here at Precision Health we offer services such as Chiropractic care and dry needling which can aid in your recovery from tension headaches. Call (02) 9639 7337 or visit our website to book an appointment now!
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Precision Health Spine & Sports clinic treats a diverse range of neuromuscular and skeletal biomechanical disorders. Whether you are having trouble with your knees, you have a pain in the neck, or if you are just feeling stiff and sore, we can help you with our suite of treatment options that can be tailored especially for you. Take a look at the wide range of disorders we can help you with. Whether you need chiropractic treatment, remedial massage, physiotherapy, podiatry or a combination of disciplines, we have the expertise to decrease your pain and discomfort and increase your mobility and quality of life.
Headaches & Migraines
Shoulder Pain
Elbow Pain
- Ulnar Collateral Ligament Sprain/Strain
- Radial Head Subluxation (Nursemaid’s Elbow)
- Radial Collateral Ligament Sprain/Strain
- Posterior Impingement Syndrome
- Osteochondrosis (Panner’s Disease)
- Olecranon Bursitis (Miner's Elbow)
- Medial Epicondylitis (Golfer's Elbow)
- Little League Elbow Syndrome
- Lateral Epicondylitis (Tennis Elbow)
- Joint Hypermobility Syndrome
- Elbow Joint Dysfunction
Finger and Thumb Pain
Wrist Pain
- Wrist Tendinopathy
- Wrist Ganglions
- Ulnar Tunnel Syndrome (Guyon’s Canal Syndrome)
- Triquetrolunate Dissociation
- Triquetrohamate Instability
- Triangular Fibrocartilage Complex Injury
- Superficial Radial Nerve Compression (Cheiralgia Paresthetica/Wartenberg’s Syndrome)
- Scapholunate Dissociation
- Scaphoid Fracture
- Radial Tunnel Syndrome
- Pronator Teres Syndrome
- Posterior Interosseous Nerve Syndrome (PINS)
- Kienbock’s Disease
- Intersection Syndrome
- Hook of Hamate Fracture
- Dorsal Impaction Syndrome
- De Quervain’s Tenosynovitis
- Cubital Tunnel Syndrome
- Carpal Tunnel Syndrome
- Anterior Interosseous Syndrome
Knee Pain
- Tibial Plateau Fractures
- Tennis Leg
- Proximal Tibial-Fibular Subluxation/Dysfunction
- Posterior Cruciate Ligament (PCL) Injury
- Popliteus Tendinitis
- Pes Anserine Bursitis/Tendinitis
- Patellofemoral Pain Syndrome (Runner’s Knee)
- Patellofemoral Arthralgia (Chondromalacia Patellae)
- Patellar Tendinitis (Jumper’s Knee)
- Patellar Dislocation and Subluxation
- Osteochondritis Dissecans (OCD) of the Knee Joint
- Osteoarthritis of the Knee Joint
- Osgood-Schlatter Disease
- Meniscus Injuries to the Knee
- Medial Collateral Ligament (MCL) Injury
- Lateral Collateral Ligament (LCL) Injury
- Knee Joint Dysfunction
- Iliotibial Band Syndrome
- Anterior Cruciate Ligament (ACL) Injury
Head And Neck Pain
- Whiplash Injury (Hyperflexion/Hyperextension Injury)
- Torticollis (Wry Neck)
- Thoracic Outlet Syndrome
- Temporomandibular Joint Dysfunction (TMJ Disorder)
- Herniated Cervical Disc
- Cervical Spondylosis
- Cervical Spine Sprain/Strain
- Cervical Segmental Joint Dysfunction
- Cervical Radiculopathy
- Cervical Facet Syndrome
Back Pain
- Transient-Structural Scoliosis (Sciatic Scoliosis)
- Thoracic Segmental Joint Dysfunction
- T4 Syndrome (Upper Thoracic Syndrome)
- Structural Scoliosis (Idiopathic Scoliosis)
- Shingles (Herpes Zoster Virus)
- Scheuermann’s Disease
- Non-Structural Scoliosis (Postural Scoliosis)
- Kyphosis
- Juvenile Scoliosis
- Infantile Scoliosis
- Compression Fracture
- Adult Scoliosis
Lower Back Pain
- Spondylolisthesis
- Sacroiliac Joint Dysfunction
- Sacroiliac Injury
- Reactive Arthritis (Reiter’s Syndrome)
- Mechanical Low Back Pain
- Lumbosacral Injury
- Lumbar Spondylolysis
- Lumbar Spinal Stenosis (Lumbar Canal Stenosis)
- Lumbar Segmental Joint Dysfunction
- Lumbar Facet Syndrome
- Lumbar Disc Herniation
- Ankylosing Spondylitis
- Abdominal Aortic Aneurysm
Hip, Groin and Thigh Pain
- Trochanteric Pain Syndrome
- Trochanteric Bursitis
- Traumatic Hip Dislocations
- Transient Synovitis
- Stress Fractures (Neck of Femur Fracture)
- Snapping Hip Syndrome
- Slipped Capital Epiphysis (Adolescent Coxa Vara)
- Rheumatoid Arthritis of the Hip Joint
- Quadriceps Muscle Strain/Quadriceps Muscle Tear
- Paget’s Disease
- Osteoarthritis of the Hip Joint
- Osteitis Pubis
- Muscle Contusions/Myositis Ossificans
- Meralgia Paresthetica
- Leg-Calve-Perthe’s Disease (Avascular Necrosis of the Hip)
- Ischial Bursitis
- Iliopectineal Bursitis and Iliopsoas Bursitis
- Hip Fractures
- Hamstring Muscle Injury
- Femoroacetabular Impingement
- Congenital Hip Dislocation (Congenital Hip Dysplasia)
- Adductor Muscle Injury
- Acetabular Labrum Tears