Osteitis Pubis

What is Osteitis Pubis?

Osteitis pubis refers to inflammation of the pubic joint. It is typically due to repetitive overuse, either by direct compression of the joint or a repetitive pulling of the joint via surrounding structures resulting in irritation and inflammation at the front of the pelvis where the two pubic bones meet.

Osteitis pubis typically presents as a deep pain within the groin with a history of a sudden forced adduction (inwards pull) of the leg or of repetitive microtrauma to the region commonly seen in kicking and running sports (like soccer and football). Osteitis pubis is also a common condition seen in pregnancy. Osteitis pubis can significantly impact mobility and daily activities, often causing discomfort and limiting range of motion in the pelvic region. In addition to the sharp pain experienced during movements such as walking, running, or even simple activities like climbing stairs, individuals with osteitis pubis may also notice tenderness and swelling around the pubic symphysis, the joint where the two pubic bones meet. This inflammation can sometimes lead to a noticeable widening or separation of the pubic bones, a condition known as diastasis of the pubic symphysis.

Diagnosis of osteitis pubis typically involves a thorough physical examination, including assessing the range of motion in the hips and pelvis, as well as imaging studies such as X-rays, MRI, or CT scans to visualise the extent of inflammation and rule out other potential causes of groin pain.

Treatment for osteitis pubis often involves a combination of rest, physical therapy, and anti-inflammatory medications to reduce pain and inflammation. In more severe cases, corticosteroid injections or even surgical intervention may be necessary to alleviate symptoms and promote healing of the affected joint.

It’s important for individuals with osteitis pubis to follow a gradual return-to-activity plan under the guidance of a healthcare professional to prevent exacerbating the condition and to ensure a safe and full recovery. Additionally, implementing strategies to improve biomechanics and strengthen the muscles surrounding the pelvis and hips can help reduce the risk of recurrence and support long-term joint health.

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